.help-toggle{
  display:inline-flex;
  align-items:center;
  gap:8px;
  min-height:42px;
  padding:0 14px;
  border-radius:999px;
  border:1px solid rgba(148,163,184,.22);
  background:rgba(255,255,255,.72);
  color:#0f172a;
  font-weight:800;
  text-decoration:none;
  cursor:pointer;
  transition:background .18s ease,border-color .18s ease,transform .18s ease,box-shadow .18s ease;
}

.help-toggle:hover{
  background:rgba(255,255,255,.96);
  border-color:rgba(0,113,227,.28);
  box-shadow:0 12px 28px rgba(15,23,42,.08);
}

.help-toggle.is-active{
  background:linear-gradient(180deg, rgba(0,113,227,.10), rgba(0,89,184,.08));
  border-color:rgba(0,113,227,.34);
  box-shadow:0 16px 34px rgba(0,113,227,.14);
}

.help-toggle-badge{
  width:24px;
  height:24px;
  border-radius:999px;
  display:inline-flex;
  align-items:center;
  justify-content:center;
  border:1px solid rgba(15,23,42,.10);
  background:rgba(255,255,255,.85);
  font-size:13px;
}

.doctor-help-target{
  position:relative;
}

body.doctor-help-mode .doctor-help-target{
  outline:1px dashed rgba(0,113,227,.34);
  outline-offset:6px;
  border-radius:18px;
}

body.doctor-help-mode .doctor-help-target:hover,
body.doctor-help-mode .doctor-help-target:focus-within,
body.doctor-help-mode .doctor-help-target.is-help-active{
  outline-color:rgba(0,113,227,.82);
  box-shadow:0 0 0 6px rgba(0,113,227,.10);
}

.doctor-help-popover{
  position:fixed;
  z-index:60;
  width:min(360px, calc(100vw - 24px));
  border-radius:20px;
  border:1px solid rgba(148,163,184,.18);
  background:rgba(255,255,255,.96);
  color:#0f172a;
  padding:14px 14px 12px;
  box-shadow:0 28px 80px rgba(15,23,42,.16);
  backdrop-filter:blur(18px) saturate(160%);
}

.doctor-help-popover[hidden]{
  display:none !important;
}

.doctor-help-kicker{
  display:inline-flex;
  align-items:center;
  gap:6px;
  margin-bottom:8px;
  font-size:11px;
  font-weight:800;
  letter-spacing:.08em;
  text-transform:uppercase;
  color:#0059b8;
}

.doctor-help-title{
  margin:0 0 6px;
  font-size:15px;
  font-weight:800;
}

.doctor-help-body{
  margin:0;
  color:#334155;
  font-size:13px;
  line-height:1.55;
}

.doctor-help-actions{
  margin-top:10px;
  display:flex;
  align-items:center;
  justify-content:space-between;
  gap:10px;
}

.doctor-help-link{
  color:#0071e3;
  text-decoration:none;
  font-size:12px;
  font-weight:800;
}

.doctor-help-close{
  border:1px solid rgba(148,163,184,.2);
  background:rgba(255,255,255,.9);
  color:#0f172a;
  border-radius:10px;
  min-width:32px;
  min-height:32px;
  cursor:pointer;
}

@media (max-width: 720px){
  .help-toggle-text{
    display:none;
  }

  .help-toggle{
    min-width:42px;
    width:42px;
    justify-content:center;
    padding:0;
  }
}
